Stubby in your top, have to unbutton your pants after a meal? Argh! We'll have to do to feel better. Center of the body and cradle of emotions, the belly is one of our most sensitive areas. Some even say that the second body-brain would intestines! That is to say. Battered, belly swells, stores fat, relaxes. So how to lose your belly? Here...
Slim and still have fun, a utopia? Not that much. When thinking regime, we see already say goodbye to chocolate and other little pleasures taste of everyday life. A wrong! Lose weight without starving, it is possible and very healthy. The Zermatt Apfeldorfer teachers and prove through their method of Mindfulness. We explain. (adsbygoogle = window.adsbygoogle || []).push({}); LineCoaching.com founders of the site...
The summer is looming ... then Chouchou and you decided to throw yourself heart and soul into a diet. Congratulations! But as a snack happens so quickly (the temptation is double) and especially because one is nice: Here are 10 tips to keep good. (adsbygoogle = window.adsbygoogle || []).push({}); Your goals and your needs you différencierez This is not because you are doing...
In addition to a healthy diet and regular physical activity, some fruits and vegetables are significant nudges as part of a diet. They boost your metabolism and curb your cravings, in short no reason to deprive yourself. By cons, they are not magic, if you crack on an entire shelf of chocolate, they will not repair all the damage. (adsbygoogle = window.adsbygoogle ||...
